The Reset Off-Season, a 12-week cycling off-season plan

The Reset Off-Season

The 12 weeks that decide your 2027 season.

What you get:

  • The Guide. 24 pages: the approach, the zones and testing, every phase, the strength program and the reasoning behind each session.
  • Three tiers, all included. Pick the one that fits your week. Every tier rides the same key sessions.
  • Every ride as a file. Zwift, TrainerRoad and Garmin, with warm-ups, cool-downs and cadence targets.
  • The calendar. One page per week in A4 and US Letter, plus a spreadsheet.
  • The strength program. 20 sessions in a gym and a home version, with log sheets and an illustrated card for every exercise.
  • The calculator. Your carbohydrate, protein, fat and energy for every day of the 12 weeks, set for your goal.
  • The course. A short lesson for every part of the plan.

Instant access. Start any Monday.